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A New Perspective on Cognitive Behavioural Therapy And Ayurveda Photo
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A New Perspective on Cognitive Behavioural Therapy And Ayurveda

Fatty liver Symptoms and Causes & Treatments - A discussion with Kerala Ayurveda Doctor Photo
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Fatty liver Symptoms and Causes & Treatments - A discussion with Kerala Ayurveda Doctor

Ghee (clarified butter) health benefits and usage as per Ayurveda Photo
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Food

Ghee (clarified butter) health benefits and usage as per Ayurveda

Spotlights

Importance Of Keeping Ayurvedic Medicines At Household

Importance Of Keeping Ayurvedic Medicines At Household

Ayurvedic medicine is one of the world's oldest holistic healing systems. It was developed more than 3,000 years ago in India. The main aim of Ayurvedic medicine is to promote good health and wellness, not fight disease. It also helps to make a balance between the mind, body, and spirit. ..

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The Importance Of Rasayana And Its Classification In Ayurveda

Rasayana is an Ayurvedic rejuvenation therapy that helps in the maintenance and promotion of health. The Ayurvedic system of medicine describes the concept called Rasayana which is composed of two words Rasa and Aayan. Rasa is the Dhatu and Aayan means the path through which one can get the delaying aging process, maintenance of youth, improvement of mental health, and also removal of diseased conditions caused due to infectious organisms and also mental or physical stress...

Health Benefits Of Asoka Ghrita

Asoka Ghrita is a classic herbal formula in the form of jam. Ghee is the base of this formula. Asoka Ghrita prepares based on Kerala Ayurvedic principles. Asoka ghrita can pacify aggravated Vata and Pitta dosha...

Ayurvedic Benefits Of Chandanasava

Ayurveda originated more than 5000 years ago in India. Ayurveda ensures a healthy way of life and tries to cure diseases naturally. Ayurvedic formulations are found very effective in curing chronic diseases and pains with their rich content of powerful herbs. As we know, India is considered a motherland of plenty of herbs with numerous medicinal properties. ..

Essential Ayurvedic Oil For Rejuvenating The Body And Mind

The most important Benefit of Ayurvedic oil is that it helps to rejuvenate the body and mind. Ayurvedic oil is calming, soothing, moistening, and lubricating the body. Oil massages have a lot of benefits in our health. They provide your body and skin with the self-love and nourishment that it deserves. Ayurvedic oils can uplift the quality of your life remarkably. A good oil massage releases the accumulated stress and toxins from the body, leaving you feeling energized and rejuvenated. ..

How Does Yoga Change The Lives Of Senior Citizens?

Yoga is an integrative approach to bring harmony between mind, body, and soul. Yoga helps you to be in a perfect state of mind through physical, mental, and spiritual practices. We must have enough knowledge about its importance and its benefits. People of all ages can do yoga because it refreshes your mind and spirit, tones your body, and Keeps your internal organs and hormonal system in balance. Yoga is an excellent way for older adults to strengthen their bones. Even a gentle yoga practice yields positive results when it comes to bone health. Starting yoga at or after 60 is extremely beneficial to your joints, muscles, bones, and for your flexibility. It also allows you to stay mentally fit even as you experience changes in your body. ..